Is Self Confidence Hypnosis better than affirmations?

When it comes to building self-confidence you need to pay attention to three important areas. Namely, how you think, act and feel about yourself. Affirmations do help in this regard but we will see why self confidence hypnosis is more helpful when it comes to making changes in these areas. Before we discuss about the advantages of self confidence hypnosis we will see how you can objectively assess your confidence level.

First of all you need to be aware of your thinking habits. Consciously analyze how you think about every aspect of your life once you've done that analysis, ask yourself "is that okay?" If the answer is not satisfactory, then you need to change the way you think

Feeling
The next step is to analyze how you feel about yourself. Do you feel valuable? Or do you feel worthless? How you feel about yourself can have a major impact on your self-confidence. It can either empower you or pull you down.

Acting
By making changes in how you think and feel you will be able to change the course of your actions because the thinking and feeling precedes action as you are thinking and feeling confidently try to project yourself as a confident individual but remember, even before you start to act confidently you have to change the way you think and feel. Self confidence hypnosis helps you to plant suggestions in your subconscious mind to think the kind of thoughts that empower you. You can also use affirmations. But, the problem is, when positive affirmations are repeated by a person in a normal state the conscious mind interrupts and rejects these suggestions because these affirmations are not congruent with patterns that are established in the mind of the individual So, the statements never reaches the subconscious mind whereas during self confidence hypnosis the suggestions are directly planted in the subconscious mind

So the next time you want to do something with confidence pay attention to how you think, act and feel.